Josh Hogstad 6000m row
6,000
Meters
24:59.2
Time
2:04.9
Pace
386
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 128 |
October 12, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.2 | 6,000 | 2:04.9 | 179 | 926 | 386 | 27 |
| 4:59.9 | 1,200 | 2:04.9 | 179 | 924 | 77 | 28 |
| 5:02.5 | 2,400 | 2:06.0 | 175 | 904 | 76 | 28 |
| 4:59.4 | 3,600 | 2:04.7 | 180 | 925 | 77 | 27 |
| 5:05.8 | 4,800 | 2:07.4 | 169 | 894 | 76 | 27 |
| 4:51.6 | 6,000 | 2:01.5 | 195 | 987 | 80 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.