Josh Hogstad 2500m row
2,500
Meters
10:41.8
Time
2:08.3
Pace
156
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 288 |
| Drag Factor | 128 |
February 28, 2026 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:41.8 | 2,500 | 2:08.3 | 165 | 875 | 156 | 27 | 114 |
| 2:10.2 | 500 | 2:10.2 | 159 | 829 | 30 | 27 | 77 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 896 | 32 | 27 | 84 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 873 | 31 | 27 | 138 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 868 | 31 | 27 | 136 |
| 2:06.8 | 2,500 | 2:06.8 | 172 | 908 | 32 | 27 | 139 |
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Workout Graph
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