Josh Hogstad 2500m row
2,500
Meters
9:58.7
Time
1:59.7
Pace
168
Calories
108
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 122 |
February 02, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.7 | 2,500 | 1:59.7 | 204 | 1010 | 168 | 25 | 108 |
| 1:59.3 | 500 | 1:59.3 | 206 | 995 | 33 | 29 | 68 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 977 | 33 | 27 | 83 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 1019 | 34 | 25 | 102 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 1024 | 34 | 21 | 143 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1034 | 34 | 26 | 148 |
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Workout Graph
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