Josh Hogstad 2500m row
2,500
Meters
10:02.7
Time
2:00.5
Pace
167
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 123 |
February 01, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.7 | 2,500 | 2:00.5 | 200 | 997 | 167 | 28 | 135 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 29 | 110 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1069 | 35 | 29 | 139 |
| 2:02.0 | 1,500 | 2:02.0 | 193 | 973 | 33 | 28 | 139 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 941 | 32 | 28 | 141 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 1014 | 34 | 28 | 146 |
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Workout Graph
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