Josh Hogstad 394m row
394
Meters
1:49.1
Time
2:18.4
Pace
21
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 124 |
April 22, 2025 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.1 | 394 | 2:18.4 | 132 | 692 | 21 | 27 | 128 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 28 | 118 |
| 0:26.6 | 200 | 2:13.0 | 149 | 676 | 5 | 27 | 127 |
| 0:26.1 | 300 | 2:10.5 | 157 | 827 | 6 | 30 | 132 |
| 0:26.3 | 394 | 2:19.8 | 128 | 684 | 5 | 23 | 135 |
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Workout Graph
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