Andreas Lunden 5000m row

5,000

Meters

20:16.4

Time

2:01.6

Pace

324

Calories

Average Watts194
Calories Per Hour958
Stroke Rate27
Stroke Count556
Drag Factor154

June 14, 2026 21:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:16.4 5,000 2:01.6 194 958 324 27
4:09.3 1,000 2:04.6 181 909 63 27
3:58.3 2,000 1:59.1 207 997 66 28
4:03.0 3,000 2:01.5 195 962 65 26
4:02.9 4,000 2:01.4 195 963 65 27
4:02.9 5,000 2:01.4 195 963 65 28

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Workout Graph

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