Freid Eggum 10:00 BikeErg
5,169
Meters
10:00.0
Time
1:56.0
Pace
176
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 81 |
| Revolution Count | 814 |
| Power/kg | 2.31 |
| Drag Factor | 87 |
February 26, 2025 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,169 | 1:56.0 | 224 | 1056 | 176 | 81 |
| 2:00.0 | 999 | 2:00.1 | 202 | 990 | 33 | 78 |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1020 | 34 | 80 |
| 6:00.0 | 1,046 | 1:54.7 | 232 | 1080 | 36 | 83 |
| 8:00.0 | 1,036 | 1:55.8 | 225 | 1050 | 35 | 81 |
| 10:00.0 | 1,071 | 1:52.0 | 249 | 1140 | 38 | 85 |
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Workout Graph
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