Freid Eggum 10:00 row
2,880
Meters
10:00.0
Time
1:44.1
Pace
225
Calories
170
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 126 |
February 18, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,880 | 1:44.1 | 310 | 1350 | 225 | 28 | 170 |
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 41 | 27 | 159 |
| 4:00.0 | 573 | 1:44.7 | 305 | 1320 | 44 | 28 | 166 |
| 6:00.0 | 579 | 1:43.6 | 315 | 1380 | 46 | 28 | 173 |
| 8:00.0 | 581 | 1:43.2 | 318 | 1380 | 46 | 28 | 175 |
| 10:00.0 | 594 | 1:41.0 | 340 | 1440 | 48 | 29 | 180 |
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Workout Graph
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