Freid Eggum 1000m row
1,000
Meters
2:59.1
Time
1:29.5
Pace
96
Calories
165
Heart Rate
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1929 |
| Stroke Rate | 34 |
| Stroke Count | 104 |
| Drag Factor | 133 |
November 16, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:59.1 | 1,000 | 1:29.5 | 487 | 1929 | 96 | 34 | 165 |
| 0:35.3 | 200 | 1:28.2 | 509 | 2039 | 20 | 36 | 155 |
| 0:35.5 | 400 | 1:28.7 | 501 | 1926 | 19 | 34 | 165 |
| 0:35.9 | 600 | 1:29.7 | 484 | 1905 | 19 | 33 | 167 |
| 0:36.1 | 800 | 1:30.2 | 476 | 1894 | 19 | 35 | 169 |
| 0:36.3 | 1,000 | 1:30.7 | 468 | 1884 | 19 | 36 | 169 |
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Workout Graph
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