Freid Eggum 15:00 BikeErg
7,777
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
125
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 84 |
| Revolution Count | 1266 |
| Power/kg | 2.33 |
| Drag Factor | 79 |
September 20, 2024 06:18:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,777 | 1:55.7 | 226 | 1068 | 267 | 84 | 125 |
| 3:00.0 | 1,530 | 1:57.6 | 215 | 1020 | 51 | 83 | 120 |
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 53 | 84 | 124 |
| 9:00.0 | 1,560 | 1:55.3 | 228 | 1080 | 54 | 85 | 125 |
| 12:00.0 | 1,562 | 1:55.2 | 229 | 1080 | 54 | 85 | 129 |
| 15:00.0 | 1,576 | 1:54.2 | 235 | 1100 | 55 | 86 | 131 |
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Workout Graph
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