Freid Eggum 5000m row
5,000
Meters
18:14.9
Time
1:49.4
Pace
369
Calories
165
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 123 |
September 10, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:14.9 | 5,000 | 1:49.4 | 267 | 1213 | 369 | 27 | 165 |
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1250 | 75 | 27 | 161 |
| 3:37.6 | 2,000 | 1:48.8 | 272 | 1224 | 74 | 27 | 165 |
| 3:41.3 | 3,000 | 1:50.6 | 258 | 1187 | 73 | 27 | 165 |
| 3:38.8 | 4,000 | 1:49.4 | 267 | 1217 | 74 | 27 | 170 |
| 3:41.2 | 5,000 | 1:50.6 | 259 | 1188 | 73 | 27 | 168 |
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Workout Graph
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