Freid Eggum 15:00 BikeErg
7,777
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 83 |
| Revolution Count | 1245 |
| Power/kg | 2.33 |
| Drag Factor | 85 |
September 08, 2024 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777 | 1:55.7 | 226 | 1068 | 267 | 83 |
| 3:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 51 | 81 |
| 6:00.0 | 1,559 | 1:55.4 | 227 | 1080 | 54 | 83 |
| 9:00.0 | 1,576 | 1:54.2 | 235 | 1100 | 55 | 84 |
| 12:00.0 | 1,579 | 1:53.9 | 236 | 1100 | 55 | 84 |
| 15:00.0 | 1,542 | 1:56.7 | 220 | 1040 | 52 | 83 |
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Workout Graph
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