Freid Eggum 11:44 BikeErg
5,535
Meters
11:44.7
Time
2:07.3
Pace
172
Calories
119
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 77 |
| Revolution Count | 922 |
| Power/kg | 1.75 |
| Drag Factor | 76 |
August 31, 2024 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:44.7 | 5,535 | 2:07.3 | 170 | 878 | 172 | 77 | 119 |
| 5:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 79 | 120 |
| 10:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 80 | 123 |
| 11:44.7 | 758 | 2:18.1 | 133 | 756 | 22 | 72 | 116 |
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Workout Graph
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