Freid Eggum 15:00 BikeErg
7,778
Meters
15:00.0
Time
1:55.7
Pace
266
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 83 |
| Revolution Count | 1247 |
| Power/kg | 2.33 |
| Drag Factor | 83 |
June 07, 2024 18:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778 | 1:55.7 | 226 | 1064 | 266 | 83 |
| 3:00.0 | 1,510 | 1:59.2 | 207 | 1000 | 50 | 82 |
| 6:00.0 | 1,566 | 1:54.9 | 230 | 1080 | 54 | 83 |
| 9:00.0 | 1,570 | 1:54.6 | 232 | 1080 | 54 | 84 |
| 12:00.0 | 1,578 | 1:54.0 | 236 | 1100 | 55 | 84 |
| 15:00.0 | 1,554 | 1:55.8 | 225 | 1060 | 53 | 83 |
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Workout Graph
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