Freid Eggum 10:00 BikeErg
5,241
Meters
10:00.0
Time
1:54.4
Pace
181
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 79 |
| Revolution Count | 794 |
| Power/kg | 2.4 |
| Drag Factor | 101 |
April 28, 2024 10:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,241 | 1:54.4 | 233 | 1086 | 181 | 79 |
| 2:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 34 | 76 |
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1080 | 36 | 80 |
| 6:00.0 | 1,060 | 1:53.2 | 241 | 1110 | 37 | 80 |
| 8:00.0 | 1,047 | 1:54.6 | 232 | 1080 | 36 | 79 |
| 10:00.0 | 1,073 | 1:51.8 | 250 | 1140 | 38 | 82 |
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Workout Graph
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