Freid Eggum 5:00 row
1,407
Meters
5:00.0
Time
1:46.6
Pace
105
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 134 |
February 18, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,407 | 1:46.6 | 289 | 1260 | 105 | 25 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 27 |
| 2:00.0 | 291 | 1:43.0 | 319 | 1380 | 23 | 26 |
| 3:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 25 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 26 |
| 5:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 25 |
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Workout Graph
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