Freid Eggum 5:00 row
1,429
Meters
5:00.0
Time
1:44.9
Pace
109
Calories
83
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 135 |
January 27, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,429 | 1:44.9 | 303 | 1308 | 109 | 25 | 83 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 27 | |
| 2:00.0 | 294 | 1:42.0 | 329 | 1380 | 23 | 27 | 119 |
| 3:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | 26 | 110 |
| 4:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 25 | 103 |
| 5:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 24 | 83 |
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Workout Graph
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