Freid Eggum 15:00 BikeErg
6,788
Meters
15:00.0
Time
2:12.5
Pace
202
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 81 |
| Revolution Count | 1217 |
| Power/kg | 1.55 |
| Drag Factor | 59 |
January 26, 2024 17:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,788 | 2:12.5 | 150 | 816 | 202 | 81 |
| 3:00.0 | 1,315 | 2:16.8 | 136 | 769 | 38 | 78 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 39 | 80 |
| 9:00.0 | 1,401 | 2:08.4 | 165 | 867 | 43 | 84 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 42 | 83 |
| 15:00.0 | 1,343 | 2:14.0 | 145 | 800 | 40 | 80 |
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Workout Graph
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