Freid Eggum 10:00 row
2,867
Meters
10:00.0
Time
1:44.6
Pace
222
Calories
127
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 132 |
January 23, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,867 | 1:44.6 | 305 | 1351 | 222 | 25 | 127 |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 44 | 26 | 148 |
| 4:00.0 | 574 | 1:44.5 | 306 | 1354 | 45 | 25 | 124 |
| 6:00.0 | 570 | 1:45.2 | 300 | 1332 | 44 | 25 | 110 |
| 8:00.0 | 573 | 1:44.7 | 305 | 1349 | 44 | 26 | 143 |
| 10:00.0 | 578 | 1:43.8 | 313 | 1376 | 45 | 26 | 111 |
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Workout Graph
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