Freid Eggum 15:00 BikeErg
7,223
Meters
15:00.0
Time
2:04.6
Pace
228
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 77 |
| Revolution Count | 1156 |
| Power/kg | 1.87 |
| Drag Factor | 83 |
January 16, 2024 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,223 | 2:04.6 | 181 | 912 | 228 | 77 |
| 3:00.0 | 1,440 | 2:05.0 | 179 | 900 | 45 | 77 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 920 | 46 | 78 |
| 9:00.0 | 1,474 | 2:02.1 | 192 | 960 | 48 | 79 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 880 | 44 | 76 |
| 15:00.0 | 1,434 | 2:05.5 | 177 | 900 | 45 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.