Freid Eggum 12:01 row
3,013
Meters
12:01.7
Time
1:59.7
Pace
205
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 118 |
October 14, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:01.7 | 3,013 | 1:59.7 | 204 | 1022 | 205 | 20 | 132 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 1008 | 84 | 21 | 127 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1032 | 86 | 20 | 136 |
| 12:01.7 | 510 | 1:59.3 | 206 | 1035 | 35 | 19 | 134 |
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