Freid Eggum 15:03 row
3,563
Meters
15:03.0
Time
2:06.7
Pace
228
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 108 |
October 12, 2026 18:51:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.0 | 3,563 | 2:06.7 | 172 | 908 | 228 | 18 | 128 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 19 | 124 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 18 | 132 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 18 | 129 |
| 15:03.0 | 8 | 3:07.5 | 53 | 1200 | 1 | 0 | 127 |
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Workout Graph
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