Freid Eggum 15:00 row
3,803
Meters
15:00.0
Time
1:58.3
Pace
255
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 109 |
July 25, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,803 | 1:58.3 | 211 | 1020 | 255 | 20 | 131 |
| 3:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 21 | 125 |
| 6:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 20 | 130 |
| 9:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 20 | 132 |
| 12:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 20 | 136 |
| 15:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 19 | 136 |
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Workout Graph
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