Freid Eggum 45:00 row
11,010
Meters
45:00.0
Time
2:02.6
Pace
713
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 858 |
| Drag Factor | 108 |
July 24, 2026 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,010 | 2:02.6 | 190 | 950 | 713 | 18 | 134 |
| 9:00.0 | 2,266 | 1:59.1 | 207 | 1006 | 151 | 19 | 133 |
| 18:00.0 | 2,259 | 1:59.5 | 205 | 1000 | 150 | 19 | 137 |
| 27:00.0 | 2,196 | 2:02.9 | 188 | 946 | 142 | 19 | 134 |
| 36:00.0 | 2,151 | 2:05.5 | 177 | 906 | 136 | 19 | 135 |
| 45:00.0 | 2,138 | 2:06.2 | 174 | 893 | 134 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.