Freid Eggum 15:00 row
3,689
Meters
15:00.0
Time
2:01.9
Pace
246
Calories
128
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 110 |
July 23, 2026 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,689 | 2:01.9 | 193 | 984 | 246 | 18 | 128 |
| 3:00.0 | 725 | 2:04.1 | 183 | 940 | 47 | 19 | 118 |
| 6:00.0 | 748 | 2:00.3 | 201 | 1020 | 51 | 19 | 125 |
| 9:00.0 | 742 | 2:01.2 | 196 | 980 | 49 | 19 | 130 |
| 12:00.0 | 740 | 2:01.6 | 195 | 1000 | 50 | 19 | 135 |
| 15:00.0 | 735 | 2:02.4 | 191 | 980 | 49 | 18 | 132 |
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Workout Graph
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