Freid Eggum 15:00 row
3,707
Meters
15:00.0
Time
2:01.3
Pace
248
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 104 |
July 18, 2026 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,707 | 2:01.3 | 196 | 992 | 248 | 19 | 128 |
| 3:00.0 | 727 | 2:03.7 | 184 | 940 | 47 | 19 | 120 |
| 6:00.0 | 739 | 2:01.7 | 194 | 980 | 49 | 19 | 129 |
| 9:00.0 | 741 | 2:01.4 | 195 | 1000 | 50 | 19 | 128 |
| 12:00.0 | 752 | 1:59.6 | 204 | 1020 | 51 | 19 | 133 |
| 15:00.0 | 750 | 2:00.0 | 203 | 1020 | 51 | 19 | 134 |
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Workout Graph
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