Freid Eggum 10:00 SkiErg
2,349
Meters
10:00.0
Time
2:07.7
Pace
144
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 67 |
July 15, 2026 09:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,349 | 2:07.7 | 168 | 864 | 144 | 31 | 123 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 31 | 113 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 31 | 121 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 33 | 125 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 32 | 128 |
| 10:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 32 | 132 |
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Workout Graph
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