Freid Eggum 10:00 row
2,471
Meters
10:00.0
Time
2:01.4
Pace
160
Calories
127
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 97 |
July 14, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,471 | 2:01.4 | 196 | 960 | 160 | 19 | 127 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 20 | 123 |
| 4:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 19 | 128 |
| 6:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 19 | 126 |
| 8:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 19 | 130 |
| 10:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 19 | 132 |
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Workout Graph
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