Freid Eggum 20:00 SkiErg
4,733
Meters
20:00.0
Time
2:06.7
Pace
298
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 64 |
July 13, 2026 09:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,733 | 2:06.7 | 172 | 894 | 298 | 31 | 134 |
| 4:00.0 | 959 | 2:05.1 | 179 | 915 | 61 | 31 | 128 |
| 8:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 32 | 136 |
| 12:00.0 | 949 | 2:06.4 | 173 | 900 | 60 | 32 | 135 |
| 16:00.0 | 942 | 2:07.3 | 169 | 885 | 59 | 31 | 137 |
| 20:00.0 | 931 | 2:08.8 | 163 | 870 | 58 | 31 | 135 |
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Workout Graph
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