Freid Eggum 40:16 row
10,007
Meters
40:16.7
Time
2:00.7
Pace
673
Calories
126
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 101 |
July 12, 2026 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:16.7 | 10,007 | 2:00.7 | 199 | 1002 | 673 | 19 | 126 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 20 | 90 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1032 | 86 | 20 | 128 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1020 | 85 | 19 | 125 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1020 | 85 | 20 | 129 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1020 | 85 | 20 | 130 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 1008 | 84 | 19 | 131 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 1008 | 84 | 19 | 136 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 984 | 82 | 19 | 133 |
| 40:16.7 | 68 | 2:02.7 | 189 | 862 | 4 | 14 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.