Freid Eggum 15:00 row
3,666
Meters
15:00.0
Time
2:02.7
Pace
235
Calories
126
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 100 |
June 09, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,666 | 2:02.7 | 189 | 940 | 235 | 19 | 126 |
| 3:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 20 | 122 |
| 6:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 20 | 124 |
| 9:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 19 | 125 |
| 12:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 20 | 134 |
| 15:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 19 | 128 |
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Workout Graph
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