Freid Eggum 45:00 row
10,644
Meters
45:00.0
Time
2:06.8
Pace
692
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 99 |
June 08, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,644 | 2:06.8 | 172 | 922 | 692 | 18 | 133 |
| 9:00.0 | 2,224 | 2:01.4 | 196 | 986 | 148 | 20 | 132 |
| 18:00.0 | 2,150 | 2:05.5 | 177 | 960 | 144 | 19 | 134 |
| 27:00.0 | 2,179 | 2:03.9 | 184 | 953 | 143 | 19 | 134 |
| 36:00.0 | 2,100 | 2:08.5 | 165 | 880 | 132 | 18 | 135 |
| 45:00.0 | 1,992 | 2:15.5 | 141 | 833 | 125 | 17 | 133 |
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Workout Graph
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