Freid Eggum 20:00 BikeErg
9,549
Meters
20:00.0
Time
2:05.6
Pace
304
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 68 |
| Revolution Count | 1371 |
| Power/kg | 1.81 |
| Drag Factor | 144 |
June 05, 2026 19:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,549 | 2:05.6 | 176 | 912 | 304 | 68 | 126 |
| 4:00.0 | 1,822 | 2:11.7 | 153 | 825 | 55 | 68 | 121 |
| 8:00.0 | 1,826 | 2:11.4 | 154 | 825 | 55 | 68 | 121 |
| 12:00.0 | 1,858 | 2:09.1 | 162 | 855 | 57 | 70 | 121 |
| 16:00.0 | 1,996 | 2:00.2 | 201 | 1005 | 67 | 69 | 131 |
| 20:00.0 | 2,047 | 1:57.2 | 217 | 1050 | 70 | 68 | 139 |
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Workout Graph
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