Freid Eggum 20:00 SkiErg
4,637
Meters
20:00.0
Time
2:09.3
Pace
282
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 601 |
| Drag Factor | 70 |
June 05, 2026 19:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,637 | 2:09.3 | 162 | 846 | 282 | 30 | 135 |
| 4:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 31 | 133 |
| 8:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 30 | 139 |
| 12:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 30 | 139 |
| 16:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 30 | 136 |
| 20:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 29 | 130 |
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Workout Graph
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