Freid Eggum 20:00 row
4,870
Meters
20:00.0
Time
2:03.2
Pace
320
Calories
133
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 105 |
June 05, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,870 | 2:03.2 | 187 | 960 | 320 | 19 | 133 |
| 4:00.0 | 970 | 2:03.7 | 185 | 945 | 63 | 21 | 133 |
| 8:00.0 | 985 | 2:01.8 | 194 | 990 | 66 | 20 | 134 |
| 12:00.0 | 985 | 2:01.8 | 194 | 975 | 65 | 19 | 135 |
| 16:00.0 | 980 | 2:02.4 | 191 | 975 | 65 | 19 | 135 |
| 20:00.0 | 950 | 2:06.3 | 174 | 915 | 61 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.