Freid Eggum v8:00/2:00r...4 row
8,471
Meters
32:00.0
Time
1:53.3
Pace
611
Calories
153
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,528 |
| Overall Time | 40:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 109 |
June 03, 2026 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 8,471 | 1:53.3 | 240 | 1145 | 21 | 153 | |
| 8:00.0 | 2,103 | 1:54.1 | 235 | 1125 | 22 | 148 | |
| r: 2:00 | 17 | ||||||
| 8:00.0 | 2,106 | 1:53.9 | 236 | 1132 | 21 | 150 | |
| r: 2:00 | 10 | ||||||
| 8:00.0 | 2,114 | 1:53.5 | 239 | 1140 | 21 | 156 | |
| r: 2:00 | 16 | ||||||
| 8:00.0 | 2,148 | 1:51.7 | 251 | 1185 | 22 | 159 | |
| r: 2:00 | 14 | ||||||
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.