Freid Eggum 15:00 row
3,613
Meters
15:00.0
Time
2:04.5
Pace
234
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 101 |
May 30, 2026 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,613 | 2:04.5 | 181 | 936 | 234 | 19 | 127 |
| 3:00.0 | 720 | 2:05.0 | 179 | 920 | 46 | 20 | 120 |
| 6:00.0 | 726 | 2:03.9 | 184 | 940 | 47 | 20 | 130 |
| 9:00.0 | 723 | 2:04.4 | 181 | 940 | 47 | 20 | 128 |
| 12:00.0 | 724 | 2:04.3 | 182 | 940 | 47 | 20 | 130 |
| 15:00.0 | 721 | 2:04.8 | 180 | 940 | 47 | 19 | 130 |
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Workout Graph
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