Freid Eggum 20:00 SkiErg
4,670
Meters
20:00.0
Time
2:08.4
Pace
288
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 70 |
May 14, 2026 09:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,670 | 2:08.4 | 165 | 864 | 288 | 31 | 132 |
| 4:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 33 | 135 |
| 8:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 31 | 134 |
| 12:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 30 | 133 |
| 16:00.0 | 929 | 2:09.1 | 162 | 855 | 57 | 31 | 130 |
| 20:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 30 | 131 |
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Workout Graph
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