Freid Eggum v5:00/2:00r...5 SkiErg
6,348
Meters
25:00.0
Time
1:58.1
Pace
427
Calories
146
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,487 |
| Overall Time | 35:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 36 |
| Stroke Count | 906 |
| Drag Factor | 71 |
May 12, 2026 18:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,348 | 1:58.1 | 212 | 1024 | 36 | 146 | |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 34 | 141 | |
| r: 2:00 | 27 | ||||||
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 36 | 147 | |
| r: 2:00 | 40 | ||||||
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 37 | 149 | |
| r: 2:00 | 27 | ||||||
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 37 | 147 | |
| r: 2:00 | 26 | ||||||
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 36 | 148 | |
| r: 2:00 | 19 | ||||||
| r139 |
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Workout Graph
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