Freid Eggum 15:00 row
3,543
Meters
15:00.0
Time
2:07.0
Pace
224
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 91 |
May 12, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,543 | 2:07.0 | 171 | 896 | 224 | 20 | 125 |
| 3:00.0 | 703 | 2:08.0 | 167 | 880 | 44 | 21 | 122 |
| 6:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 20 | 122 |
| 9:00.0 | 715 | 2:05.8 | 175 | 920 | 46 | 20 | 125 |
| 12:00.0 | 713 | 2:06.2 | 174 | 920 | 46 | 20 | 128 |
| 15:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 20 | 129 |
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Workout Graph
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