Freid Eggum 20:00 SkiErg
4,807
Meters
20:00.0
Time
2:04.8
Pace
304
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 653 |
| Drag Factor | 70 |
May 11, 2026 18:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,807 | 2:04.8 | 180 | 912 | 304 | 32 | 133 |
| 4:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 33 | 127 |
| 8:00.0 | 977 | 2:02.8 | 189 | 945 | 63 | 33 | 135 |
| 12:00.0 | 968 | 2:03.9 | 184 | 930 | 62 | 33 | 136 |
| 16:00.0 | 951 | 2:06.1 | 174 | 885 | 59 | 32 | 139 |
| 20:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 32 | 132 |
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Workout Graph
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