Freid Eggum 15:00 row
3,640
Meters
15:00.0
Time
2:03.6
Pace
238
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 106 |
May 07, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,640 | 2:03.6 | 185 | 952 | 238 | 20 | 127 |
| 3:00.0 | 720 | 2:05.0 | 179 | 920 | 46 | 21 | 118 |
| 6:00.0 | 719 | 2:05.1 | 178 | 940 | 47 | 20 | 128 |
| 9:00.0 | 723 | 2:04.4 | 181 | 940 | 47 | 20 | 124 |
| 12:00.0 | 735 | 2:02.4 | 191 | 960 | 48 | 20 | 128 |
| 15:00.0 | 744 | 2:00.9 | 198 | 1000 | 50 | 20 | 137 |
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Workout Graph
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