Freid Eggum 12:00 row
2,816
Meters
12:00.0
Time
2:07.8
Pace
178
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 107 |
April 23, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,816 | 2:07.8 | 168 | 876 | 178 | 19 | 124 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 21 | 126 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 44 | 19 | 117 |
| 9:00.0 | 708 | 2:07.1 | 170 | 886 | 45 | 20 | 127 |
| 12:00.0 | 716 | 2:05.6 | 176 | 906 | 46 | 19 | 127 |
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Workout Graph
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