Freid Eggum 45:00 row
10,655
Meters
45:00.0
Time
2:06.7
Pace
680
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 108 |
April 22, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,655 | 2:06.7 | 172 | 892 | 680 | 19 | 131 |
| 9:00.0 | 2,130 | 2:06.7 | 172 | 891 | 136 | 20 | 123 |
| 18:00.0 | 2,149 | 2:05.6 | 176 | 907 | 138 | 19 | 128 |
| 27:00.0 | 2,151 | 2:05.5 | 177 | 909 | 139 | 20 | 132 |
| 36:00.0 | 2,134 | 2:06.5 | 173 | 894 | 136 | 20 | 145 |
| 45:00.0 | 2,092 | 2:09.0 | 163 | 860 | 131 | 19 | 130 |
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Workout Graph
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