Freid Eggum 10:00 BikeErg
4,600
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
111
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 76 |
| Revolution Count | 760 |
| Power/kg | 1.63 |
| Drag Factor | 75 |
April 21, 2026 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,600 | 2:10.4 | 158 | 828 | 138 | 76 | 111 |
| 2:00.0 | 881 | 2:16.2 | 139 | 750 | 25 | 72 | 109 |
| 4:00.0 | 902 | 2:13.0 | 149 | 810 | 27 | 74 | 109 |
| 6:00.0 | 926 | 2:09.5 | 161 | 840 | 28 | 77 | 112 |
| 8:00.0 | 944 | 2:07.1 | 170 | 870 | 29 | 78 | 114 |
| 10:00.0 | 947 | 2:06.7 | 172 | 870 | 29 | 79 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.