Freid Eggum 8:00 row
1,839
Meters
8:00.0
Time
2:10.5
Pace
114
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 112 |
April 20, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,839 | 2:10.5 | 157 | 841 | 114 | 19 | 131 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 19 | 122 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 19 | 136 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 20 | 136 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 30 | 20 | 132 |
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Workout Graph
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