Freid Eggum 5:03 row
1,308
Meters
5:03.5
Time
1:56.0
Pace
92
Calories
146
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 125 |
February 21, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 1,308 | 1:56.0 | 224 | 1071 | 92 | 23 | 146 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 91 | 23 | 146 |
| 5:03.5 | 11 | 2:39.0 | 87 | 599 | 1 | 0 | 146 |
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Workout Graph
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