Freid Eggum 10:00 row
2,515
Meters
10:00.0
Time
1:59.2
Pace
166
Calories
115
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 135 |
February 18, 2026 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 166 | 21 | 115 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 22 | 86 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 21 | 80 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 23 | 121 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 21 | 144 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 22 | 147 |
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Workout Graph
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