Freid Eggum 10:00 row
2,450
Meters
10:00.0
Time
2:02.4
Pace
177
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 129 |
February 16, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,450 | 2:02.4 | 191 | 956 | 177 | 20 | 143 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 37 | 21 | 142 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1079 | 36 | 21 | 145 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 37 | 21 | 146 |
| 8:00.0 | 329 | 3:02.3 | 58 | 498 | 23 | 14 | 127 |
| 10:00.0 | 567 | 1:45.8 | 295 | 1316 | 44 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.