Freid Eggum 10:00 row
2,582
Meters
10:00.0
Time
1:56.1
Pace
181
Calories
148
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 128 |
February 16, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 181 | 21 | 148 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 36 | 22 | 143 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 35 | 22 | 148 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 36 | 20 | 148 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1061 | 36 | 21 | 152 |
| 10:00.0 | 527 | 1:53.8 | 237 | 1116 | 38 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.